Better pH Balance for Optimal Health 🌿
Understanding pH Balance for Better Health 🌿 Your body’s pH balance plays a crucial role in maintaining optimal health. When your system maintains the ideal pH of 7.2, you create an environment where disease struggles to thrive. The Alkaline Advantage 🌱 The most beneficial alkaline foods include: Leafy greens (spinach, kale) Nutrient-rich vegetables (broccoli, cauliflower) […]